Express Yourself

by | Aug 11, 2022

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Holding back your emotions at work, some experts think they’re better expressed. I’m Brian Banmiller on Business.

It’s not unusual to get angry or frustrated during your workday. Most people think these emotions have no business in your professional environment. but according to, while rage has no place in the workplace, anger does. And if you express it the right way, it can be used to your advantage. So how does that work? According to Fast Company it begins by getting a grip. Get a hold of yourself and decide how to express your anger. If it’s so bad that you can’t see or speak straight, take a minute for yourself and also take a deep breath. Then ask yourself, what is the desired outcome? Design your approach around that answer. You should also consider who is receiving your anger. If you’re talking to a yeller, yelling is comfortable for them. If you’re talking to a quiet person, yelling will make them shut down. For more tips on how to use anger go to Sometimes you do have to express yourself. Brian Banmiller, CBS News.

Brian Banmiller

About Brian

CBS News Radio national business journalist Brian Banmiller has spent more than 40 years in the news industry, covering business, politics and the economy on television, radio and in print. Currently, his “Banmiller on Business” reports are delivered to an audience of millions nationwide.

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